The Emotional Reality of Living Abroad

Living in a new country can be exciting, but also unexpectedly overwhelming.
Many expats experience stress, loneliness, pressure to perform, or relationship strain — even if life looks “successful” from the outside.

You’re not alone.
And you don’t have to navigate this experience without support.

I offer in person and online counselling designed specifically for English-speaking internationals living in Germany who want emotional clarity, stability and connection.

Who I Work With

I support English-speaking clients who are:

• professionals working in high-pressure environments
• individuals navigating relocation or cultural adjustment
• partners or parents managing relationship or family changes abroad
• people experiencing stress, anxiety or burnout signs
• expats feeling emotionally disconnected or lonely
• internationals who want a safe, neutral space to process their experience

If you recognise yourself in any of these, you’re in the right place.

Why This Approach Works

• Therapy tailored to expat life: Your experience is unique — and so should your therapy be. I work with the realities of international transitions, identity changes and cultural stress.
• Online, flexible, accessible: Sessions from anywhere in Germany. Compatible with busy schedules across time zones.
• A safe space in English: No language barriers. No explaining cultural references. Just a calm, confidential space to talk openly.
• Professional & warm support: Evidence-based methods combined with an empathetic, human therapeutic style.

Is This Right for You?

My counselling sessions are a good fit for you if you want:

• emotional clarity
• a grounded sense of direction
• to reduce stress and inner pressure
• to reconnect with yourself or your partner
• a calm space that feels like “home” even while living abroad

If you’re unsure, book a free 20-minute consultation to see if we’re a good fit.