The Emotional Reality of Living Abroad
Living abroad can be exciting but also unexpectedly overwhelming. Many expats experience stress, loneliness, cultural adjustment challenges, or relationship strain — even if life looks “successful” from the outside.
You’re not alone. You don’t have to navigate this alone. I provide English-speaking counselling in Germany designed for expats seeking emotional clarity, inner stability, and connection.
Who I Work With
I support English-speaking clients who are:
- professionals working in high-pressure environments
- individuals navigating relocation or cultural adjustment
- partners or parents managing relationship or family changes abroad
- people experiencing stress, anxiety or burnout signs
- expats feeling emotionally disconnected or lonely
- internationals who want a safe, neutral space to process their experience
If you recognise yourself in any of these, you’re in the right place.
What I Can Help You With
Emotional & Mental Wellbeing:
- Stress, overwhelm, and chronic tension
- Burnout symptoms and emotional exhaustion
- Anxiety, irritability, and loss of motivation
Life Abroad:
- Loneliness and isolation
- Cultural adjustment challenges
- Rebuilding identity, confidence, and direction
- Feeling “stuck” between countries
Relationships & Communication:
- Relationship strain after relocation
- Communication and connection challenges with your partner
- Rebuilding closeness, trust, and understanding
Why This Approach Works
- Therapy tailored to expat life: Therapy designed for international transitions, cultural stress, and identity changes. Your experience is unique — and so should your therapy be.
- Online, flexible, accessible: Sessions from anywhere in Germany, compatible with busy schedules across time zones.
- A safe space in English: No language barriers. No explaining cultural references. Just a calm, confidential space to talk openly.
- Professional & warm support: Evidence-based methods combined with an empathetic, human therapeutic style.
Is This Right for You?
My counselling sessions are a good fit for you if you want:
- emotional clarity
- a grounded sense of direction
- to reduce stress and inner pressure
- to reconnect with yourself or your partner
- a calm space that feels like “home” even while living abroad
If you’re unsure, book a free 20-minute consultation to see if we’re a good fit.
Not sure what to say when making the booking?
Simply say what you feel, for example: “I don’t feel quite right, I’m not happy, I’m not sure why. Can we talk?”
Or share your concerns briefly if you know them. Either way, where you are right now is the perfect place to start your counselling journey toward clarity, confidence, and happiness abroad.


